when i was running my hands through my hair this past weekend i realized that my ends have become really split/dry lately. yikes. i also realized that it has been almost a year since i last got my hair cut/trimmed. umm, oops! so, yesterday after work i took a trip to my trusted hair stylist for some much needed hair care. i don't get my hair cut/trimmed often, but when it do it's like my stylist has the ability to press a reset button for my hair each time i see her. she trimmed a little off to get rid of the split/dry ends, and now it feels so much healthier. it's amazing how much of a difference a simple trim can make.