i was rummaging through the freezer the other day and found some frozen strawberries and frozen blueberries. since they had been in there for a while, i decided to make a smoothie to use them up. i blended them with vanilla yogurt and milk, and it was such a yummy combination. i love a good smoothie!
this can hardly be called a recipe because i didn't even measure anything. i just put a handful of each type of berry in the blender with a few spoonfuls of yogurt and some milk. i added more milk as needed until i reached the consistency i wanted. (i tend to like my smoothies thick.)
strawberry blueberry yogurt smoothie
total time: 5 minutes
yields: 1 smoothie
low-fat vanilla yogurt
blend all ingredients together in a blender until smooth.